The Aware Women's Workshop
Welcome to the Aware Women's Workshop! This four-hour class will empower you with practical skills and knowledge to enhance your personal safety. We'll cover situational awareness, assertive communication, basic self-defense techniques, and the importance of trusting your instincts. Get ready to learn, share, and leave feeling more confident and prepared.
What if you could change the narrative?
What if you could change the narrative? Take control of your safety and write your own story. Join our community of empowered women and rewrite the narrative together.
S.M.I.L.E. So you don't have to frown later!
- Strength Within: Discover and cultivate your inner resilience, both physical and mental. This involves recognizing your existing strengths and developing new ones to face challenges and protect yourself.
- Mindful Awareness: Become more attuned to your surroundings and the people in them. This involves practicing focused attention, observing details, and recognizing potential threats before they escalate.
- Intuition & Instincts: Learn to recognize and trust your gut feelings. This section explores how to tune into your intuition and use it as a valuable tool for assessing situations and making safe decisions.
- Life Skills for Safety: Develop practical strategies and techniques for navigating potentially dangerous situations. This includes verbal de-escalation, boundary setting, and basic self-defense skills.
- Empowered & Equipped: Gain the confidence and resources you need to take control of your safety. This encompasses both physical skills and the knowledge of where to find support and assistance
Protecting Your Smile
The Aware Women's Workshop is built on the acronym SMILE, and we chose it for a powerful reason: We believe no woman should ever lose her smile because of fear or a negative experience. SMILE represents the core of what we teach.
SMILE is more than just an acronym; it's a reminder of the strength, joy, and resilience that every woman possesses. We want you to walk through the world confidently, knowing you have the tools and inner strength to protect your smile and live a life free from fear.
